Comments from my life, family, and projects I enjoy.

Thursday, August 19, 2010

Some Well Needed Exercise

I have been feeling a bit lethargic and have missed my daily run/walk for the last several days due to some evening thundershowers. This evening I just couldn't stand it anymore, so we went down to the riverwalk and got in a vigorous walk/run. We had to cut it a little short this time, but we mixed it up with a lot of short, fast sprints that were very invigorating. I'm looking forward to a shower and an early night to bed. 

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Midlands of South Carolina, United States
Husband, Father, Quality Engineer, Electronics Professional, and tinkerer. Facinated by old technology and well made old tools. Old iron is good.